Sacred Scripture:
Judaism Nehemiah 8:10
"The Joy of the Lord is my strength..."
Reflection:
Funny, I would never have associated strength with joy. But there is an energy in joy that does uplift and strengthen. Lately however, I have forgotten how to "laugh" and have a "good time". I have also noticed how "drained" I have felt and that is important for me to get back into enjoying life. But how?
Prayer:
Lord, it is my greatest wish to celebrate life and be fully alive again. I need a "spirit transfusion." My drooping spirit needs to be replaced by your joyous Spirit. Come, Spirit of God, enliven me with your presence.
Affirmation:
Every atom of my body is being energized by God's Spirit and I am feeling revitalized.
Action Step:
Today, decide to do something that makes you happy and makes you laugh, something you enjoy doing. It might be a telephone call to a friend who knows how to transcend life's challenges and bring others a sense of joy, or it might be jumping into some leaves during autumn, as you did when you were a child. You decide! But, do it now. |